PERSONAL TRAINING
All personal training sessions are tailored specifically to you and your fitness levels, whether you are completely new to the gym environment or you’re experienced but need that extra push.
ONLINE COACHING
Not local to me or are already confident within a gym environment? Online coaching may be perfect for you! Online coaching is tailored to help you achieve your goals.
Classes
I run two classes a week from the studio at heavenly bodies gym. This is a great option if you are short of time or want to come along with a group of friends!